Then, today I was glancing over Sense and Sensibility (a message forum geared toward historical sewing), an off-topic thread entitled: Taking Care of Yourself as a Mum… got me started thinking.
The train of thought went something like this:
I have a moment every now and then to relax, and when that time comes, I’m usually so overwhelmed that I don’t know what to do, and so waste that moment staring blankly at the computer screen (sad, but true). So, if I wrote down some of the great ideas which the lovely ladies at the S&S forum had given, as well as some of my favorite puttery treats, along with a few of my very own ideas, I could put them all in a pretty jar on my window sill and draw a slip of paper out when I had the time. But next I thought that I could also keep the list right here on Gentlewood Cottage, where I could refer back to it, and add or subtract to the master list as I see fit. Then, the thought struck me, that if I had a copy of the list online anyway, I could copy and paste it into Random.org’s list randomizer, and come up with a single treat that way as well.
So, that’s the long explanation for the list which you will find below.
:: Find a pretty water glass to help motivate me to drink plenty. Add mint leaf or a slice of lemon, lime, or orange in it for prettiness and taste.
:: Go for a walk. Attempt to indulge all five senses on the walk. Watch the clouds, keep an eye out for little critters, new wildflowers, and birds, stop and breathe in the smells, touch the various barks and leaves, listen to the music of the birds and insects, pluck some of the wild raspberries along the pathway.
:: Do a workout video
:: Listen to some classical music with the girls while stretching.
:: Fold a pretty tea towel in half and sew together. Make half inch hems either end and thread elastic through, before adding a ribbon loop and feeling virtuous because now you have a pretty place to store those plastic bags which seem to multiply in our home.
:: Demote a blanket to garden duty and leave it folded in a basket near the back door for chilly Spring evenings outside. Allocate a garden pinny and hang it from a ribbon tied laundry peg on your doorknob.
:: Chill fruit tea in the fridge as you do your housework, then sit down with a pretty little cup and the morning paper as reward for scrubbing the bath so wonderfully well you can see your reflection in it.
:: Make a drama out of lunchtime…select a beautiful tray and the bestest china you own, add a napkin and a tiny bud vase, and sit quietly, meditatively, as you eat…
:: Use white vinegar and a cotton bud to clean the crevices of your phone. (The blasted things get soooo grubby don’t they?) Then give the whole thing a gentle swipe with a cloth scented with lavender or orange blossom.
:: Clean out the girls dresser drawers and add a cotton ball soaked in lavender
:: Hunt out an old fashioned enamel coffee pot and use it to water your houseplants while you wait for the kettle to boil in the morning…
:: Dust your light bulbs with a cloth infused with aromatherapy oil for a gentle scent when you switch them on…
:: Choose a pretty teacup and use it to scoop washing powder into the machine.